Healing benefits of Amethyst

There are so many physical and spiritual benefits of Amethyst, which is the reason Amethyst stones are preferred by Reiki Masters and other alternative medicine practitioners. Amethyst is a powerful crystal with a high vibration. It’s a well-rounded stone that can enhance your physical, mental, and spiritual well-being.

To help you understand how precious these stones are, here are the top seven benefits of Amethyst crystals.

1. Provides stress relief

These days, you need all the help you can get to ease the stress brought about by news, social issues, and other stressors. Amethyst exudes calming energy that can dispel negativity, such as stress, fear, anxiety, and anger. Just being around an amethyst crystal provides soothing comfort that can quickly melt your stress away. But you can also be more intentional by holding the crystal in your hand or meditating with one on your Heart chakra. 

2. Improves mental focus

Once your mind is calmed by an Amethyst, your clarity and concentration levels will increase. You can then approach tasks with a fresh outlook. You may even be motivated to think creatively, sparking one great idea after another. Amethyst stones take away all the negative thoughts clouding your mind and help you focus on the task at hand. Any time you need to improve your mental focus, carry a small Amethyst stone or be in the presence of a large one.

3. Helps you get a good night’s sleep

Amethyst crystals aren’t only good to use when you’re overwhelmed by work or depressing news—it’s also best to have them at your bedside at night. They can calm your mind as you get into your bed. Without worrisome thoughts keeping you awake until the wee hours of the morning, you can get a good night’s sleep. That can lead to decreased anxiety and higher concentration levels the next day. You’ll start your day feeling refreshed and relaxed.

4. Eases headaches 

With soothing properties, Amethyst crystals can help ease headaches. These stones can do that as they can reduce the primary causes of headaches, which are stress and fatigue. To relieve your headache, all you have to do is lay down and place a small Amethyst stone on the area of your head where you feel the pain. Shut your eyes and let the crystals do the work. Having a large amethyst geode in your room can also reduce the onset of future headaches.

5. Detoxifies the body

Besides relieving your headaches, Amethyst crystals can also detoxify your body. These stones have cleansing abilities that are said to boost the activity of antioxidants in the body, helping it fight against bacteria and aiding your skin tissue to repair itself when damaged. It’s best to put an Amethyst geode in a room where you usually spend your day. That way, your body can be regularly surrounded by the it's powerful cleansing energies.

6. Boosts your happiness 

Amethyst energy is potent, raising your vibration as well. When your vibration is higher, you will be more receptive to the positivity around you. It will be easier to notice and feel more love, joy, and compassion. The result is a more contented and happier state. Consider including Amethyst in your meditation sessions to increase your vibration. You can also go for a smaller crystals, so you can keep it in your pocket all day long.

7. Connects you with your higher consciousness

Arguably, the most well-known benefit of Amethyst is its ability to open your Crown chakra, which can connect you with your higher consciousness. When that happens, you will feel more in tune with spiritual resources and even tap into the wisdom of the universe. You will then feel wiser, less afraid, and more comfortable in sharing your wisdom with others.

To maximize this benefit, make it a habit of meditating with a Amethyst geode or sleep with a small stone under your pillow. After the session or upon waking up, you’ll feel more intuitive, ready to get on your day with a pearl of new found wisdom.